FIT STYLE TRAINING PROGRAM AND COMPETITION PREP
Customized Fitness Programs from Fit Style™ and Brandy Segura M.D.
How To Get Started:
1. Choose Your Plan
2. Contact Me at firstname.lastname@example.org
3. It's THAT EASY!
Fit Style™ 7 Day Fast Track to Fit for WomenGet it NOW for only $25! Ladies, this is a simple, seven day nutrition plan that will get you started on the right track to getting fit. The meals are easy, healthy, and won't make you feel deprived. You will also receive a list of acceptable "swap out" foods, healthy eating guidelines, including what NOT to eat, and tips on how to choose healthy when eating out with a list of Dr Brandy approved examples at your favorite restaurants! This is a digital copy that will be emailed to you. It's that simple and fast to get on the right track. What are you waiting for? Get FIT today!
Fit Style™ One-time Basic Nutrition and Training Plan ONLY $99 Now YOU can get the nutrition and training plan that I used to transform my body and lifestyle. This plan includes seven days of meals with exact amounts, weights, nutritional values, as well as food substitutions. You will also receive an ENTIRE WEEK of weight training and cardio that got me started. Each session will include the exact exercise, reps, sets, tempo, and comes with proven fat-blasting cardio routines. Start your own transformation today. This is a digital copy that will be emailed to you. It's that easy to get started!
Fit Style™ 1-Month Customized Plan Nutrition Only: $90 Training Only: $99 Nutrition and Training: $169One-month customized nutrition plan is created according to your specific goals. It includes a complete daily meal plan with over 15 alternative meals and exact amounts and weights as well as details on the nutritional values.The nutrition plan also comes complete with food substitutions, general healthy eating guidelines and what NOT to eat.
One-month training plan is created after a physique assessment and your desired goals. Each daily workout routine comes complete with exact exercise, reps, and sets. A month of cardio with progression and routines for when a gym is unavailable (including HIIT) is included.
Fit Style™ 3-Month Customized Plan Nutrition Only: $199 Training Only: $149 Nutrition and Training: $299
Fit Style™ 6-Month Customized PlanNutrition Only: $279 Training Only: $220 Nutrition and Training: $425 The 3-month and 6-month customized plans provide individualized monitoring using bi-weekly email of progress pictures, weight, and, measurements, in order to make adjustments to your plan as necessary. These plans come with all of the benefits of the one month plan with the added benefit of contact with me for close monitoring and includes unlimited email during the time of the plan.
Refer a friend BONUS: For each friend you refer who signs up you get one free month added to your package!
For In-Person Training in the Charlottesville, Virginia area contact me at email@example.com.